The Innerdance is a music-based, meditative, healing journey. It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness that support conditions for self-healing, as old paradigms change and new ways of being emerge.

In this space of unlimited possibilities, very profound and mystical things can happen. Common ‘movements’ in the Innerdance include drug-free psychedelic experiences, past life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, deep insight, and enhanced sensory perception.